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by Chris Carmichael, Jim Rutberg
Publisher: Rodale Books (2006-12-12)
ISBN: 1594864551
Hardcover: 304 pages
Condition: Used: Very Good
Comments: Book has very minor wear. Gently read with tight binding. An Excellent book.
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Product Description
The personal coach to Lance Armstrong shares the philosophy and program that have not only made him a world-class coach but inspired him to gain control of the rest of his life as well
Chris Carmichael’s outstanding coaching experiences have convinced him that great success in any area of life is only possible if we first achieve an integrated, healthy, and balanced lifestyle. Only by harmonizing what he considers the five essential aspects of life—fitness, nutrition, relationships, career, and health—do we construct the strong, stable, and supportive platform from which we can reach for our dreams.
In his 5 Essentials Program, the coach who guided Lance Armstrong to his record-breaking seven Tour de France championships now provides the empowering tools—including step-by-step action plans—that today’s men need to achieve their personal, professional, and athletic goals while performing at levels thought only possible in youth. There are many books that offer advice on making a change in one specific area of life—whether it is diet, fitness, career advancement, or relationships. The Five Essentials Program provides the integrated approach that really works to release the champion within and create lasting change.
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by T. Berry Brazelton, Michael Yogman
Publisher: Ablex Pub (1986-04)
ISBN: 0893913456
Hardcover: 168 pages
Condition: Used: Acceptable
Comments: 1986. Ex-Library else Very Good condition. No DJ issued. Some minor rubbing and edgewear to DJ. No rips or tears. Text is nice and clean with no writing or highlighting. Book is by Dr. Brazelton highly recognized leader in child development. Still a great book for research, study or reading.
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by Professor Dave Mearns
Publisher: Sage Publications Ltd (1994-11-11)
ISBN: 0803989822
Paperback: 176 pages
Edition: 1st
Condition: Used: Very Good
Comments: 2000. Trade Paperback. Nice tight binding. Very minor wear to cover, corners, and edges. No highlighting and/or writing.
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Crucial areas such as the therapeutic alliance and process, the development of the counsellor and the person-centred perspective in relation to psychopathology are examined in this volume.A useful introduction focuses on the importance of training in depth, expressing caution about adopting the more advanced methods illustrated in the book without rigorous preparation, and provides a summary of the central features of person-centred counselling. Following on from this, the volume's 30 sections are organized into six categories, each of which will help the practising counsellor improve his or her skills within the person-centred approach. Each section presents novel, and frequently controversial, material to encourage counsellors to think carefully about their work and how it can be improved. Developing Person-Centred Counselling is likely to spark off a substantial debate and will be of great heuristic value as well as of practical relevance to person-centred practitioners, both training and practising.
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